Yoga for Babies (Ages newborn-8 months)
Yoga for Babies classes involve dozens of unique yoga postures designed to support infant development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep. During a Yoga for Babies class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, obtain support and learn about their infant's emerging personality. Most of the yoga we do in this class is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga experience required.
Wednesday 11:15

Yoga for Tots (Ages 9 months-2 years)
Yoga for Tots is a supportive, fun-loving, and active yoga class. As tots’ mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class. During Yoga for Tots class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking and jumping. Parents also get to do a little yoga, but no yoga experience is required.
Wednesday 9:15

Yoga for Tykes (Ages 2-4)
This class combines unique toddler-friendly yoga poses with songs, stories and games to create an enriching parent/child activity. Each class is personalized around tyke’s curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn how to relieve frustrations, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun. Younger sibling can also join this class. Finally, a program suitable for all your kids! No yoga experience required.
Wednesday 10:15